Guidance

Looking after yourself this winter

Key messages in English and Welsh on how the public can look after themselves this winter.

14 January 2020

Read look-after-yourself-this-winter-2020.pdf External link icon

A poster and leaflet bringing together all the key messages and resources the public can use to look after themselves this winter.

Cold weather can be bad for your health. If you start to feel unwell this winter, even if it’s just a cold or a cough, don’t wait until it gets serious. Seek advice from your local pharmacist.